C Difficile Colitis & Diet
A healthy person has flora---otherwise known as "good" bacteria---living in her digestive system, helping her body use food for fu...
When Should I Take Whey Protein?
Whey protein comes from milk and is the best type of protein to provide branched-chain amino acids. These types of amino acids help to build...
How to Lose Weight on the Jillian Michaels Diet
Jillian Michaels is an expert trainer who gained fame through her participation on the reality show "The Biggest Loser." Michaels ...
The Best Things to Eat to Lose Weight
While there is no magic way to shed pounds fast, consuming certain foods will help your battle to lose weight. Certain foods help you to fe...
Diets for Dogs With Elevated Liver Enzymes
Your dog's liver is a multitasking organ. It has roles in blood clotting, toxin filtering and waste elimination. It also stores fat-sol...
How to Lose Fat on the Keto Diet
If you're tired of diets that keep you constantly hungry and sluggish, or diets that consist of such bland foods that you dream about ha...
How to Lose Weight with the Master Cleanse Lemonade Diet
The Master Cleanse, also known as the Lemonade Cleanse and Lemonade Diet, is a nutritional cleanse that aims to detoxify the body. One of th...
Low-Fat & Low-Calorie Diet Menu
Establishing a diet low in fat and calories, if approached safely, can be effective in achieving overall health and might lead to a longer l...
How to Lose Fat Using Ketosis
You can lose stored body fat using ketosis. Ketosis is a state your body is in when it is using your stored body fat for fuel. This is your ...
The Best Foods to Boost Metabolism
Your body's chemical reactions to foods, allow it to grow and maintain life. By eating foods that boost your metabolism, you are helping...
Diet for People With Very Slow Metabolism
People who have a slow metabolism can be overweight because their bodies stores the majority of the food they eat as fat. When a person has ...
Dandelion Root & Weight Loss
Dandelion, considered a weed in the United States, grows wild in many parts of the world. It is cultivated as either a food or medicine in C...
1,200 Calorie Diet Meal Plan
Forget the pills and the "get-slim-quick" advertisements; the key to losing weight and staying in shape is a healthy diet and exer...
Worst Foods to Eat When Trying to Lose Weight
When you're trying to lose weight, what you eat is just as important as what you don't eat. We all know to avoid fast food and sweet...
What Is the Water Diet?
The Water Diet, sometimes known as the Cold Water Diet, is one of the latest fads that appeal to dieters who want to melt away their fat. Co...
The Best Diet for Working Night Shifts
Working through the dead of night can wreak havoc on a person's diet. Many who work the night shift, also known as the "graveyard...
Pills That Speed Up Metabolism
Metabolism is the process used by your body to convert food into energy. There are a number of companies out there making money by selling p...
How to make your Metabolism Faster
How to make your Metabolism Faster. Here are some quick and simple ways to make your metabolism faster, giving you more energy and fat burni...
Fructose Intolerance Diet
Fructose is a simple sugar found naturally in many foods, such as honey, berries and fruit. It also contains high amounts of sucrose, or com...
Benefits of MCT Oil
Medium-chain triglyceride (MCT) is defined as short and medium length chain fatty acids having up to 12 carbon atoms. MCTs are easily absorb...
How to Lose Weight Without Diet Pills
Being overweight increases your chances for heart disease, high blood pressure, diabetes and many other illnesses. Losing weight can effecti...
How to Lose Weight by Fasting
Many people try fasting over short periods to help kick-start a diet or new health regimen. Others try fasting to lose a set amount of weigh...
Diet for Ischemic Colitis
Ischemic colitis is the most common form of intestinal ischemia, and accounts for 1 in 1,000 hospitalizations. The disease commonly occurs a...
Light & Easy Diet Plan
The Light & Easy Diet Plan, also known as the Lite n' Easy Diet, is a popular Australian diet. Light & Easy is a delivery meal s...
Recommended Diet for Gout Sufferers
Gout is a painful condition that usually attacks the big toe, but can affect other joints like the elbow, wrist, finger, knee, heal, instep ...
How to Put Your Cat on a Diet
Your cat's optimal weight is its weight at one year of age - unless, of course, it was already obese. If your cat is 50 percent above op...
Barrett Diseases Diet
Barrett's disease, also called Barrett's esophagus, causes changes in the makeup and color of the cells lining the lower esophagus d...
How to Lose Stomach Weight
Whether you've recently had a baby, or simply love to eat, you may have a small gut and looking for ways to lose the belly. There are ma...
The Best 1200 Calorie Diet
A 1200 calorie diet is a solid plan for weight loss. Most health professionals and dietitians will place clients on a 1200 diet to lose weig...
Mesomorph Diet Plan
The theory of Somatotypes classifies human bodies according to three general types: thin and lanky ectomorphs, naturally muscular and athlet...
1800 Calorie Diabetic Diet Plan
Diabetes patients must be wary of their caloric intake, as well as their overall sugar and carbohydrate intake, to ensure that their insulin...
Sample Paleo Diet
The Paleo diet is based on the theory that Neanderthals ate a healthier, more sustainable diet than the common diet consumed today. The Pale...
How to Lose Weight With a Cereal Diet
If you are looking for a good kick-start diet to help you lose weight, a cereal diet is a low fat, low calorie, short-term diet that can giv...
Food Exchange Diet Plan
If you want to lose weight, a food exchange diet plan can be a healthy and nutritious part of your overall weight loss program. Food exchang...
South Beach Diet Food List For Phase 1
The South Beach Diet was created by Dr. Arthur Agatston as a long-term weight loss solution. The diet is broken up into three phases with th...